Five At-Home Remedies for Bleeding Gums

Sore and bleeding gums are a common symptom of gum disease, which can not only lead to tooth loss, but has also been connected to heart disease and diabetes. Gum disease is one of the most common diseases in the US, with most American adults having the condition in one form or another. The best course of action for treating gum disease is to visit the dentist for appropriate treatment, which may range from increased oral hygiene to scaling and root planing, but are there treatments at home that are effective in combating gum disease?

Essential aroma oil with cloves

1. Clove Oil

Clove oil is an essential oil extracted from the clove plant. This oil has anti-inflammatory properties that can help with swollen gums, and is also antibacterial. Studies have shown that clove oil can actually be effective in combating gum disease. Clove oil can be bought online or in stores and can be rubbed on the gums.

2. Aloe Vera

Aloe vera typically is used to soothe painful sunburns, but its anti-inflammatory properties have been proven to help swollen gums. One study had great luck in treating bleeding associated with advanced gum disease (periodontal disease) and reducing the amount of plaque present on teeth using an aloe vera based mouth wash.

3. Fresh Fruits and Veggies

Fresh fruits and vegetables are a great source of vitamins which are helpful in aiding your body’s immune system against infections. Some fruits such as cranberries and blueberries even have antimicrobial properties that can keep bacteria in check.

4. Salt Water

Salt water has been used in the past to help soothe the dreaded dry socket and sore throats. It is not a large stretch of the imagination to realize that this same remedy can be applied to irritated gums!

5. Brushing and Flossing

It is definitely best to prevent gum disease before it even has the chance to start! Brushing your teeth with a soft bristled brush and an ADA approved toothpaste followed by flossing twice per day. Mouthwash can also be helpful for your gum health, but it depends. Alcohol in mouthwashes can dry out your gums and make them susceptible to bacterial attack. Talk to a dentist before adding mouthwash to your daily oral hygiene routine.

Trust a Professional

All of the abovementioned techniques are a good way to manage some of the discomfort associated with gum disease, or prevent the condition to begin with, but it is important to realize that this condition can lead to serious consequences if left untreated. Periodontitis has been linked to several diseases ranging from heart disease, to diabetes, to erectile dysfunction. If you are experiencing swollen, irritated, or bleeding gums then you should not leave it to chance — pay a visit to your dentist. If you have any questions about gum disease, or would like to schedule an appointment please call Park Meadows Dental Care in Centennial at (303) 759-5652.